Cynthia Dales
Personal Fitness Training - Nutrition & Transformation Coaching
Let's work together to crush
your health & fitness goals!
Meet the Trainer
Cynthia Dales A Trainer Who Cares
Are you ready to make a healthy lifestyle change?
I will personalize a result driven workout and nutrition program so you will see
measurable outcomes and results.
I am an ISSA certified Elite Level 1 personal trainer and nutrition & transformation coach and ready to help you achieve your health goals!
Knowledgeable Transformation Expertise
As someone who has experience being severely obese, I have tools that help clients overcome obstacles in their weight loss journey. I had gastric sleeve surgery almost 9 years ago and have unique insights and experience to train and coach clients.
My goal is to support and train clients on their health journey no matter what level!
Let's set up an appointment for your free 20-minute consult and talk about how I can help you reach your Fitness and Nutrition goals!
Your Success is My Goal
I understand that adapting to new fitness habits can be difficult, however I will change your view on fitness.
I can assist you in making fitness and nutrition part of your lifestyle and something that you enjoy. I know we can work together to obtain your goal of becoming a healthier you!